The Happiness Revolution: Creating Balance and Harmony in Your Life
For executives, baby-boomers and spiritual seekers, this may be the first real guidebook on happiness and rejuvenation for the 21st century. Trained by yogis, pandits and swamis for over 30 years, the author takes us on a journey with his patients and teachers to find a lifestyle and personal philosophy for lasting happiness. We get to listen in as he uplifts distraught and desperate patients who are about to give up on life the very life that can become the means for their liberation from all pain and misery.Blair helps us see how our lifestyle contains all the elements for happiness, success and optimal health. He gives us the framework and the strategies to assemble all the parts and make life work for us. Using ancient wisdom, modern science and his 25 years of clinical expertise, Blair teaches us how to live a great life. Punctuated with heart-warming and comical stories of the lives of his patients and family, he makes his point clearly and poignantly.His no nonsense approach is real and at times, shocking, on how he helps restructure their lives with his words, his recipes and his vast experience. This is a how-to manual on building self-esteem, gaining personal empowerment and the science of self-transformation. His recipes are delicious, his exercises are practical and his philosophy is easy to embrace. He shares with his readers the most refined and perfected strategies for time management, dynamic rest and rejuvenation. From menu planning to homeopathic medicines, from contemplation and meditation, to addressing global warming, Blair takes us into his heart and into the lives of his patients to show us how our life can be grand and our health can exceed optimal as we know it.Never giving up on his patients nor his own personal evolution to joy, Lewis is leading the charge for the next revolution with wit, wisdom and a philosophy that loves all and excludes none. It is time for a Happiness Revolution! Join him! Your family and co-workers will follow your lead.



The Innovative Leader stresses the importance of innovation and creativity in modern business to help organizations secure competitive advantage over rivals. It shows how to apply methods of innovation and creativity to the individual, to business peers, and to the organization. Author Pual Sloane demonstrates the importance of setting out your vision clearly and emphasizes the need for continual evaluation of the process. Numerous international examples illustrate how organizations such as Virgin, Body Shop, Disney, and 3M have benefited from this approach, encouraging excellence and entrepreneurship through challenging goals that keep employees motivated and engaged.
The Ultimate IQ Test Book is the biggest book of IQ practice tests available. Written and compiled by IQ-test experts, it contains 1000 practice questions organized into 25 tests, with a simple guide to assessing individual performance. The questions themselves are very similar to those faced by candidates in actual IQ tests. They are multi-discipline and include verbal, numerical, and diagrammatic reasoning questions, so that readers can practice on all the different types of questions they are likely to encounter. Working through the questions can help anyone improve their vocabulary and develop powers of calculation and logical reasoning. By studying the different types of test and recognizing the different types of questions, readers can improve their test scores and increase their IQ rating. The Ultimate IQ Test Book is valuable to those who have to take an IQ test, but it’s also great fun for anyone who likes to stretch their mind for their own entertainment.
For managers, coaching for performance and for emotional intelligence are two different things. But that doesn’t mean they exist in different worlds. Performance is just one part of an employee’s overall development as a professional and as a leader — development which depends on the employee’s emotional intelligence and the ability of the manager to encourage and increase it.
No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 83 neurobic exercises brings help to everyone whose memory is starting to slip. Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical Center, and Manning Rubin, author of 60 Ways to Relieve Stress in 60 Seconds, here is a regimen of mental cross-training that can be done anywhere, by anyone, at any time of day. The premise is simple: When you exercise the brain, you release natural growth factors called neurotrophins, which in turn enhance the brain's level of fitness. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you're right-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get into the car and then get the key into the ignition. Every time you open a new circuit in your brain, it's like doing a round of mental sit-ups, without the pain.
A classic, now available in modern algebraic notation for the first time! Few books have had as much impact on chess literature as this: the first edition sold out within months, and it was immediately recognized as a masterpiece of chess instruction. Twenty years later, it remains a bestseller in the field and one of the best practical training manuals available.
Use Your Head is written to help you do just that. By the time you have finished the book you should understand much more about how your mind works and how to use it to the best advantage, be able to read faster and more efficiently, to study more effectively, to solve problems more readily and to increase the power of your memory.
Provides poker strategies for every phase of tournament play, covering the early phase where the stakes are small to later tactics such as bluffing, flops, scare cards, playing shorthanded, loose games, and endgame play.
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